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Hypnotherapy

 

 

Hypnotherapy is a two way process between the therapist and the client/patient, a professional partnership. A person cannot be hypnotized unless he or she agrees  - this cannot be stressed enough. Also while hypnotized, nobody can make you do or say anything that you do not want to do. It must be emphasized that what hypnotherapists do is, by definition, therapeutic. 


Hypnotherapy has been proven to help treat a number of physical, medical and mental health disorders and diseases such as:  Depression, Anxiety, Pain Management, Stress, Phobias (intense fears), Addictions, Bad habits,  Sports performance, Weight Loss, Self-esteem and Confidence.  

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Life is full of ups and downs. Hypnotherapy can re-boost you in those down moments, allowing you to:

 

Create new habits: 

 

 

      Self-care (nutrition, physical activity,          mental well-being) 

 

      Time management

 

 

Cultivate:  

 

      Determination

 

      Self-confidence & self-esteem

      

Well-being

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Over-eating,  mindless eating and binge eating are in most cases automatic behaviors that are triggered or not by specific situations. Hypnosis helps you modify those behaviors and reactions allowing you to free yourself from their hold. 

Stop

over-eating

mindless eating

binge eating

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Destressing and Resourcing through-out the day/week/month with hypnosis and self-hypnosis.

Ressourcing

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Hypnosis helps you during the process of weight-loss by encouraging certain habits, motivating, focusing the attention and helping during a  "plateau".  It will also help you work on the more emotional aspects of weight-loss and eating. 

Weight-loss

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Agoraphobia: Social phobia, or social anxiety​​

 

Claustrophobia: Fear of being in constricted, confined spaces

 

Aerophobia: Fear of flying

 

Arachnophobia: Fear of spiders

 

Zoophobia: Fear of animals

 

Aquaphobia: Fear of water

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Anxiety and

phobia

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Quitting smoking with hypnosis will work on the 3 axes of smoking:

 

  • The physical addiction

  • The habit (gesture) of smoking. 

  • The mental and emotional axis (key moments to smoke) as well as on the potential negative consequences of not smoking anymore (weight gain, irritability, stress etc).  

Quit smoking

Prices and Reimbursement
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Different session formulas are proposed according to your objectives and your needs. Prices are personalized and depend on the type of intervention. Do not hesitate to contact me in this regard.

 

The coaching sessions are done in person in my office or by phone / Skype according to your schedule.

 

People seeking reimbursement should check their insurance policy. You can consult here, the list of the complementary insurance policies which refund the services of FSP psychologists.

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