Coaching & Hypnotherapy
A Two-way Approach Focused on Mindset
The support that makes the difference
Coaching can best be described as a partnership between the coachee and the coach. A key principle of coaching is that people have all the resources to solve their own problems. With this this in mind, the coach does not try to ‘fix’ the coachee but rather bring awareness (self leadership) to factors such as frame of mind (beliefs, values, feelings, identity etc) that might be limiting performance. In the end, the coach assists the coachee in clarifying objectives, releasing potential and increasing performance.
Hypnotherapy is a professional partnership between the therapist and the client/patient . A person cannot be hypnotised unless he or she agrees - this cannot be stressed enough.
Hypnotherapy is the practice of using the power of suggestion to bring about positive changes in clients or patients who are under hypnosis.
Hypnotherapy has been proven to treat or help with: Depression, Anxiety, Pain, Stress, Phobias (intense fears), Addictions, Bad habits, Sports performance, Weight Loss, Self-esteem and Confidence.
Many themes can be addressed with coaching and hypnosis both in your professional and private life. Here are a few examples:
Time management and prioritization
Self-esteem and self-confidence
Fear of failure
Lack of motivation